Essays on grief, trauma & recovery

New year, same diet culture

On the troubling overlap between sexual violence and disordered eating

Jan 21 •

I'm heartbroken 💔

Jan 14 •

🎄 Notes on spending Christmas alone

From my couch to yours on this difficult day

Dec 25, 2024 •

On Catholicism, trauma and how I left my faith

Dec 10, 2024 •

The deep retreat of Winter

My to do list for life’s difficult moments

Dec 3, 2024 •

Hope exists no matter who wins

Beautiful things grow out of shit (aka notes from me to you on election day)

Nov 5, 2024 •

💍 I’m engaged!

I never thought I’d get married, but something changed

Oct 15, 2024 •

Reasons I’m Glad I Lived

A short list of things that give my life meaning

Oct 8, 2024 •

How I spent my summer growing a social enterprise

🎓 Graduating from The Ideas Academy & an opportunity to input on what happens next

Aug 14, 2024 •

Seventeen years

Some things that help me feel less alone in my grief

Aug 7, 2024 •

The night my mother died, I was washing dishes

My Dublin Storyslam performance

Jul 23, 2024 •

6:18

What I learned from my first live storytelling event

TL;DR: You have to stay alive long enough for your life to change

Jul 23, 2024 •

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