Archive - Life after Trauma with Clare Egan

January 2025

💬 Let’s chat about exercise after trauma

For a long time, I was too traumatised to move my body

Jan 31 •

30+ resources that helped heal my disordered eating

The books, articles and podcasts that helped me develop a healthier relationship with food

Jan 28 •

A guide to finding your way around

Jan 27 •

New year, same diet culture

On the troubling overlap between sexual violence and disordered eating

Jan 21 •

I'm heartbroken 💔

Jan 14 •

Introducing: Life after Trauma

A new chapter for our community (& your input on what’s next)

Jan 7 •

December 2024

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