Yup, this resonates. CPTSD really isn’t well understood publicly and most people don’t know how to relate to it (for the record, I’m high functioning AF and I’m sorry anyone said that to you!) It took me a long time to accept the diagnosis for that reason, and to trust what was happening in my body in order to work through it. Thanks for writing about it!
I found this a very insightful read. Thank you.
Thanks for reading Gemma 🙏
Yup, this resonates. CPTSD really isn’t well understood publicly and most people don’t know how to relate to it (for the record, I’m high functioning AF and I’m sorry anyone said that to you!) It took me a long time to accept the diagnosis for that reason, and to trust what was happening in my body in order to work through it. Thanks for writing about it!
Thanks Liz. I'm so grateful that you found this piece and that it resonated with you. All my best from Dublin x
Really crucial points you bring up here Clare. Thank you for sharing!