As a disabled/spoonie person, this is something I do too, but I had never really thought about it until I read this post. Another thing that has helped, since I don't have a partner to help prepare things, is to get rid of the guilt of buying prepared dishes - things like pre-cut fruits, for instance. I had bought into the idea I was being lazy and wasteful for no reason, when really, I was just accommodating myself. I've been eating better since I've changed my mindset around that.
As a disabled/spoonie person, this is something I do too, but I had never really thought about it until I read this post. Another thing that has helped, since I don't have a partner to help prepare things, is to get rid of the guilt of buying prepared dishes - things like pre-cut fruits, for instance. I had bought into the idea I was being lazy and wasteful for no reason, when really, I was just accommodating myself. I've been eating better since I've changed my mindset around that.
These are my favorite kinds of dinners. Small bites, lots of flavors and textures. Yum!